I see a lot of little ones with ADHD in practice. I see the inattentive subtype, hyperactive subtype, and the mixed. Although there are only 3 categories of ADHD, there is so much variation in how each child presents! Treatments are very individualized and are aided by different tests like the organic acids test and comprehensive stool analysis which help focus protocols. However, I do see certain issues persistent and this series is here to discuss some supplements I find he
Today I'd like to place the spotlight on magnesium - a jack of all trades to helping you feel your best. Background Magnesium is a mineral that is used as a cofactor in so many chemical reactions in our bodies that lets us think of it as a 'jack of all trades' and I could be here all day listed them. The most health-applicable actions in my opinion are Cause smooth muscle (internal organs, artery walls) and skeletal muscle relaxation, Activate GABA receptors to help increase
Vitamin B12 is one of our super vitamins that has a lot of important roles in our body.
Parietal cells in the stomach secrete intrinsic factor which is then used to absorb B12 from our food. Vitamin B12 is then used in many areas of our bodies, including a key role in how our brains work, production of red blood cells, DNA synthesis, circadian rhythms (sleep quality), and detoxification.
What are the symptoms of Low B12?: neurological disorders (neuritis, sciatica, trige