MITOCHONDRIA: ENERGY AND LONGEVITY
Mitochondria (my-toe-KON-dree-ah) is the part of each and every cell that makes energy, and also controls the normal cell life cycle....
SPOTLIGHT: Magnesium
Today I'd like to place the spotlight on magnesium - a jack of all trades to helping you feel your best. Background Magnesium is a...
7 STRESS-BUSTERS TO START USING TODAY
Fall is here, and with it all the hussle and bussle of reading for holidays, getting either yourself or your kids back to school, or just...
VITAMIN B12: WHAT IS IT, AND WHY SHOULD YOU CARE?
Vitamin B12 is one of our super vitamins that has a lot of important roles in our body. Parietal cells in the stomach secrete intrinsic...